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Question:
The backpack that I schlep to campus each day weighs about 80 pounds.
How can I prevent back problems and lighten my load?
Answer:
It is essential to maintain your health during the long tenure trek.
Reducing your daily backpack load is important.
One of the students who took my UNC class "Graduate School
Survival Skills" had an organization system that many of her
peers adopted.
Yu-Ling was finishing up her course work, and preparing for comps.
At home she had files for each of her classes. Each evening, she
would go through her files and pull out any articles, notes or completed
assignments that she needed for the next day. (She always included
an extra article or two to read on her bus commute and during other
periods of the day when she had free time.)
Next, she would put the articles in sheet protectors clear, multi-page
document protectors and place them all in a three ring binder. She
also kept pens, paper, sticky notes, her daily to-do list, and her
daily schedule in the same notebook.
Voila!
A daily
resource binder weighing less than two pounds.
She also tried to keep her total backpack weight down by taking
no more than two books at a time to campus. When possible, she tried
to take a floppy or zip disc and work on library computers rather
than her laptop. When she needed to take lots of books out of the
library, she would take her small, carryon suitcase that rolled
along behind her. She did not mind looking like a traveler if it
kept her from getting back spasms!
What appealed to other grad students about her method was that
the articles never got torn, and they never had to spend unnecessary
time hole-punching individual articles.
Students who were preparing proposals or writing their dissertations
also found her system helpful. They not only placed unread articles
in their daily notebooks, but sometimes added hard-copy sections
of their own manuscripts to proofread during their day. Professors
have adapted versions of this system to create a daily teaching
notebook.
What do you think of Yu-Ling's method? Do you have organization
systems that you find particularly helpful?
I'd like to hear about them.
Good luck,
Mary McKinney, Ph.D.
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